ALCHEMISE WITH ALEX

A 3 hour workshop where we cover the neurobiology of trauma. What happens to our brain, body and personality when we experience and adapt to trauma? How do we heal from it, and why do only certain modalities work? How can we raise our children and be developmentally aware so that we don’t cause childhood trauma for them? How can we reflect on our own childhood wounds to better understand our coping mechanisms as adults?